The structure of community in life has been distorted. In a current world where individual pursuit of “happiness” and advancement is encouraged, authentic self-discovery and healing take a back seat. Independence is the mask worn to hide unresolved childhood traumas, and karmic relationship experiences. Join me in this episode as I discuss the effects of unresolved trauma that causes us to deflect our abandonment and other unresolved issues into, "independence;" while sharing some tips that can help you began the healing process. I am not a licensed mental health professional nor doctor (although I will host licensed professional as quests from time to time). The mental health difficulties discussed on this podcast will come from extensive research, life experiences of myself and others and are not to be taken as a diagnosis, prescription or cure to any mental health difficulties or disorders. If you are experiencing deep mental health difficulties of any kind that have lasted for a duration of any time, please contact your local mental health professional for assistance with treatment. If You or someone you know is suffering with emotional distress or thoughts of suicide, YOU ARE NOT ALONE. PLEASE CALL THE TOLLFREE NATIONAL SUICIDE PREVENTION LINE OPEN 24/7 at 800-273-8255.